🧠💙🎾 TENNIS4ALL MENTAL HEALTH TENNIS
Mental Health Tennis. Move. Connect. Belong. 💙
A Welcoming Tennis Community Where Your Wellbeing Comes First
Welcome to Tennis4All Mental Health Tennis — friendly, supportive and community-focused tennis sessions designed to help people enjoy movement, connection, confidence and time on court.
You don't need to be an experienced tennis player.
You don't need to be competitive.
And you don't need to have everything figured out.
Whether you're looking for a reason to get active, a chance to meet people, a positive routine or simply somewhere welcoming to spend an hour, Tennis4All is here for you.
🎾 Move your body.
😊 Enjoy the moment.
🤝 Connect with others.
💙 Feel part of a community.
Come as you are. Play at your pace. Belong to Tennis4All.
🧠🎾 WHO IS MENTAL HEALTH TENNIS FOR?
Tennis For People Looking For Positive Activity, Connection & Community
Mental Health Tennis can be suitable for people who want to use sport and social connection as part of their wider wellbeing routine.
You might be:
🌱 LOOKING FOR A POSITIVE ROUTINE
Having something regular in your diary can provide structure and a reason to get out and be active.
🆕 NEW TO TENNIS
Never picked up a racket?
That's absolutely fine.
Our sessions are welcoming and beginner-friendly.
🔄 RETURNING TO ACTIVITY
Coming back to exercise after a difficult period?
Start gently and progress at your own pace.
🤝 LOOKING TO MEET PEOPLE
Tennis can provide opportunities to meet people, talk, laugh and build social connections.
💙 LOOKING FOR A WELCOMING ENVIRONMENT
You don't have to be the best player on court.
You don't have to compete.
You simply need to come along.
🎾 ALREADY PLAYING
Use the sessions to maintain activity, develop your tennis and enjoy being part of a supportive community.
🌟 WHY CHOOSE TENNIS4ALL MENTAL HEALTH TENNIS?
More Than A Tennis Session
💙 WELCOMING
A friendly environment where people can arrive without feeling judged.
🎾 TENNIS FOR EVERY LEVEL
From complete beginners to experienced players, there is a place for everyone.
😊 FUN & POSITIVE
We want players to enjoy their time on court.
🤝 COMMUNITY CONNECTION
Meet people, build relationships and become part of something positive.
🌱 PROGRESS WITHOUT PRESSURE
Your progress is personal.
💪 ACTIVE & MOVING
Enjoy physical activity in a supportive environment.
📊 MENTAL HEALTH TENNIS TIMETABLE AT A GLANCE
Monday- 10:00–11:00am- 1 hour- 8 players
Tuesday- 10:00–11:00am- 1 hour- 8 players
Wednesday- 10:00–11:00am- 1 hour- 8 players
Thursday- 10:00–11:00am- 1 hour- 8 players
Thursday- 5:30–6:30pm- 1 hour- 8 players
Thursday- 6:30–7:30pm- 1 hour- 8 players
Friday- 10:00–11:00am- 1 hour- 8 players
Sunday- 3:00–4:00pm- 1 hour- 8 players
Choose the session that works for you. 💙
📊 MENTAL HEALTH TENNIS PRICING AT A GLANCE
🆓 Free Trial- £0- First session
🎾 Pay & Play- £10- Individual session
📅 Monthly- £32/month- 1 session/week
🔥 Twice Weekly- £55/month- 2 sessions/week
🚀 Three Times Weekly- £72/month- 3 sessions/week
🏆 Annual- £320/year- 12 months
Affordable tennis. Flexible choices. Inclusive community. 💙
🎾 WHAT HAPPENS IN A MENTAL HEALTH TENNIS SESSION?
A Friendly, Low-Pressure 60-Minute Session
Our sessions focus on enjoyment, participation and connection rather than performance pressure.
👋 1. WELCOME
Arrive, meet the coach and settle into the session.
🔥 2. GENTLE WARM-UP
Movement and racket activities designed to get everyone moving.
🎾 3. TENNIS ACTIVITIES
Depending on the group, activities may include:
🎾 Racket skills
🎯 Ball control
🤝 Partner activities
😊 4. FUN GAMES
Enjoy accessible tennis games and challenges without pressure to compete.
🤝 5. SOCIAL CONNECTION
Opportunities to chat, meet people and enjoy being part of the group.
🌱 6. POSITIVE FINISH
Finish the session by celebrating participation and progress.
You don't have to leave as a better tennis player.
Leaving feeling positive is progress too. 💙