💪🎾🔥 TENNIS4ALL JUNIOR CARDIO TENNIS
Get Moving. Get Fit. Get Your Game On. 💙
Tennis Meets Fitness — And Fun!
Welcome to Tennis4All Junior Cardio Tennis — a fun, energetic and community-focused tennis fitness programme designed to help young players get active, improve their fitness and enjoy tennis in a high-energy environment.
Whether your child loves tennis, enjoys being active or simply wants a fun way to improve their fitness, Junior Cardio Tennis combines tennis skills, movement, fitness challenges and games into one exciting session
A high-energy tennis experience where fitness and fun go hand in hand.
💪🎾 JUNIOR CARDIO TENNIS AT A GLANCE
💪 Programme- Junior Cardio Tennis
⏱️ Duration- 1 hour
👥 Maximum Group Size- 12 players
🎯 Focus- Tennis + fitness + movement
🔥 Intensity- Active & energetic
🎾 Tennis Level- Suitable for developing junior players
🏃 Fitness- Cardio, agility, speed & coordination
😊 Environment- Fun, friendly & supportive
🤝 Social- Community-focused
🎾 Availability- Subject to session availability
💷🎾 JUNIOR CARDIO PRICING AT A GLANCE
Affordable Tennis4All Junior Options
🆓 FREE TRIAL
£0
Try Junior Cardio Tennis before committing.
🎾 PAY & PLAY
£10 PER SESSION
Perfect for flexible family schedules.
📅 1 SESSION PER WEEK
£32 PER MONTH
Make tennis and fitness part of your weekly routine.
🎾🎾 2 SESSIONS PER WEEK
£55 PER MONTH
Combine Cardio Tennis with another junior coaching session.
🎾🎾🎾 3 SESSIONS PER WEEK
£72 PER MONTH
For players who want more tennis, movement and development.
🏆💙 ANNUAL JUNIOR MEMBERSHIP
£320 PER YEAR
Play for 12 months. Pay for 10.
Great value for families wanting year-round tennis.
🔥🎾 WHAT HAPPENS IN A JUNIOR CARDIO SESSION?
A High-Energy One-Hour Tennis Fitness Experience
👋 0–10 MINUTES — WARM-UP
🏃 Movement
😊 Dynamic activities
↓
🔥 10–25 MINUTES — CARDIO TENNIS
High-energy tennis activities designed to keep players moving.
🎾 Rallying
⚡ Reaction challenges
↓
💪 25–40 MINUTES — FITNESS CHALLENGES
Players develop:
❤️ Endurance
⚡ Speed
↓
🎾 40–55 MINUTES — TENNIS GAMES
Put the skills into action through:
🎾 Rally challenges
🏆 Team games
↓
💙 55–60 MINUTES — COOL DOWN & REVIEW
😊 Cool down
👏 Celebrate effort