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Tennis Practice

Ladies Tennis

At Tennis4All, we know that stepping onto a tennis court can feel daunting – which is why our Ladies Only programme is designed to be friendly, inclusive, and supportive, no matter your ability level.

Whether you’re picking up a racket for the first time, returning after a break, or looking to meet new people, our sessions blend fun, fitness, and skill-building in a relaxed, sociable environment.

Why Choose Tennis4All Ladies Only?

  • Beginner-Friendly: No experience needed – we start at your pace.

  • Inclusive Environment: All ages and abilities welcome.

  • Social & Supportive: Make friends while learning and playing.

  • Fun Fitness: Get active without the pressure of competition.

  • Confidence Building: Develop skills in a judgement-free space.

Programme Details

  • Who it’s for: Women of all abilities – complete beginners to regular players.

  • Location: All Locations

  • Session Length: 60 minutes

  • Format: Warm-up, skills & drills, fun games, and optional match play.

  • Equipment: Rackets provided if needed – just bring comfy trainers and water.

How to Join

  • Book Your Free Taster Session – Try it out before committing.

  • Choose a Course Package – Plenty of flexible options

  • Enjoy the Fun & Friendship – Make tennis a regular part of your week.

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